Retirement
Three ways stay-at-home parents can boost their super
Taking time out of the workforce to act as primary caregiver for a child can have a severe impact on your superannuation savings, but there are a number of benefits and concessions available to help parents grow their nest egg.
Three ways stay-at-home parents can boost their super
Taking time out of the workforce to act as primary caregiver for a child can have a severe impact on your superannuation savings, but there are a number of benefits and concessions available to help parents grow their nest egg.
Dixon Advisory’s head of financial advisory Nerida Cole told guests at the launch of RaboDirect’s Financial Health Barometer Super & Retirement Report that being out of the workforce for extended periods can have a dramatic effect on retirement savings.
While Ms Cole suggested these strategies as ways women could begin to close the “really concerning” gap between men and women’s retirement savings, a “systemic issue” of which taking time out of work is only a part, these strategies can be employed by any stay-at-home parent to bolster their super.
Five-year catch-up contributions
Commencing from 1 July 2018, people with less than $500,000 in their superannuation who have returned to work after time out of the work force will be able to exceed the annual before-tax contributions cap by the amount of unused portions of your concessional caps from up to five previous years.

Ms Cole said this “will allow people that have perhaps had a break out of the workforce or being on part-time and haven’t been able to make those additional contributions in that period because they’ve had a low salary to then catch up when they return to work and are back on that high salary”.
Spouse contribution tax offset
A person making contributions to their (married or de facto) spouse’s super will be entitled to a $540 tax offset, so long as their spouse’s assessable income, total fringe benefits amounts and reportable employer super contributions for that financial year are below $13,800.
This threshold is, however, increasing to $40,000 from 1 July 2017, meaning more people will be able to access the offset, which Ms Cole explained “will help a much bigger range of people, and that could be very valuable to just build super”.
Spouse splitting
Ms Cole noted that “the name sounds more interesting” than the strategy itself, but nevertheless it can be a useful strategy to help grow retirement savings.
“It’s not splitting anyone up or splitting their relationship up, it’s splitting your employer’s contribution, so let’s say you’ve had a break from the workforce to be the primary caregiver, but your partner’s continued to work and they’ve had their super guarantee go in to their super account,” she said.
“At the end of the financial year just after it’s finished you can ask the super fund to have the worker-person’s employer’s contributions split over to the person who has been out of the work force or hasn’t had much super guarantee.”
Ms Cole sees this as a very important strategy, as it keeps those who are currently working very little engaged with their superannuation and, in the long-term, will provide both people with more opportunity to reach the maximum tax-free amount at retirement.
Superannuation
Employment Hero pioneers real-time super payments with HeroClear integration
In a significant leap forward for Australia's payroll and superannuation systems, Employment Hero, in collaboration with Zepto and OZEDI, has successfully processed the country's first ...Read more
Superannuation
Rest launches Rest Pay to streamline superannuation payments and boost member outcomes
In a significant move aimed at enhancing compliance with upcoming superannuation regulations, Rest, one of Australia’s largest profit-to-member superannuation funds, has unveiled an innovative ...Read more
Superannuation
Rest appoints experienced governance expert to bolster superannuation fund
Rest, one of Australia's largest profit-to-member superannuation funds, has announced the appointment of Ed Waters as the new Company Secretary. Waters, who brings with him over 15 years of extensive ...Read more
Superannuation
Small businesses brace for cash flow challenges as Payday Super becomes law
With the new Payday Super legislation now enacted, small businesses across Australia are preparing for a significant shift in how they manage superannuation contributions. The law, which mandates a ...Read more
Superannuation
Rest launches Innovate RAP to support fairer super outcomes for First Nations members
In a significant move towards reconciliation and inclusivity, Rest, one of Australia's largest profit-to-member superannuation funds, has unveiled its Innovate Reconciliation Action Plan (RAP)Read more
Superannuation
Payday super legislation promises fairer retirement for part-time and casual workers
In a landmark development for the Australian workforce, the recently passed Payday Super legislation is set to transform the retirement landscape for countless part-time and casual workersRead more
Superannuation
Payday Super passes as Employment Hero, OZEDI and Zepto unite to help small businesses meet new seven-day payment rule
With the Payday Superannuation Bill officially passing through Parliament, Australian businesses are now less than eight months away from a major shift in how superannuation contributions are made — ...Read more
Superannuation
Aware Super appoints Simon Warner as Chief Investment Officer
Aware Super has announced the appointment of Simon Warner as Chief Investment Officer, effective 1 December 2025, following a competitive global search to replace outgoing CIO Damian Graham, who ...Read more
Superannuation
Employment Hero pioneers real-time super payments with HeroClear integration
In a significant leap forward for Australia's payroll and superannuation systems, Employment Hero, in collaboration with Zepto and OZEDI, has successfully processed the country's first ...Read more
Superannuation
Rest launches Rest Pay to streamline superannuation payments and boost member outcomes
In a significant move aimed at enhancing compliance with upcoming superannuation regulations, Rest, one of Australia’s largest profit-to-member superannuation funds, has unveiled an innovative ...Read more
Superannuation
Rest appoints experienced governance expert to bolster superannuation fund
Rest, one of Australia's largest profit-to-member superannuation funds, has announced the appointment of Ed Waters as the new Company Secretary. Waters, who brings with him over 15 years of extensive ...Read more
Superannuation
Small businesses brace for cash flow challenges as Payday Super becomes law
With the new Payday Super legislation now enacted, small businesses across Australia are preparing for a significant shift in how they manage superannuation contributions. The law, which mandates a ...Read more
Superannuation
Rest launches Innovate RAP to support fairer super outcomes for First Nations members
In a significant move towards reconciliation and inclusivity, Rest, one of Australia's largest profit-to-member superannuation funds, has unveiled its Innovate Reconciliation Action Plan (RAP)Read more
Superannuation
Payday super legislation promises fairer retirement for part-time and casual workers
In a landmark development for the Australian workforce, the recently passed Payday Super legislation is set to transform the retirement landscape for countless part-time and casual workersRead more
Superannuation
Payday Super passes as Employment Hero, OZEDI and Zepto unite to help small businesses meet new seven-day payment rule
With the Payday Superannuation Bill officially passing through Parliament, Australian businesses are now less than eight months away from a major shift in how superannuation contributions are made — ...Read more
Superannuation
Aware Super appoints Simon Warner as Chief Investment Officer
Aware Super has announced the appointment of Simon Warner as Chief Investment Officer, effective 1 December 2025, following a competitive global search to replace outgoing CIO Damian Graham, who ...Read more
